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Bowen Dwelle

“We get good at what we do. The open awareness that we experience in flow and meditation is actually our normal state of mind. We can get better at being fully aware and at fluid, intuitive action simply by spending more time in flow, meditation, or similar activities.”

Location:

San Francisco, CA United States of America

Professional title:

Writer and adventure sports athlete

What do you do?

I go outside, run around and write about it.

Why?

I love to inspire others to choose freedom.

What should we read?

Nassim Taleb: Antifragile: Things That Gain from Disorder Ichiro Kishimi and Fumitake Koga: The Courage to be Disliked James Altucher: Choose Yourself Puett and Gross-Low: The Path Robert Wright: Why Buddhism is True Sam Harris: Waking Up William B. Irvine: A Guide to the Good Life: The Ancient Art of Stoic Joy Johann Hari: Lost Connections: Uncovering the Real Causes of Depression Michael A Singer: The Surrender Experiment: My Journey into Life’s Perfection Jordan B. Peterson: 12 Rules for Life Mihaly Csikszentmihalyi: Flow: The Psychology of Optimal Experience Jevan Pradas: The Awakened Ape

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