Ben Barbersmith

“Live your life like you're going to live to be a centenarian. If you're going to live to be 100, and you want to be happy and healthy at that age, what changes do you have to make now to make it possible?”


Worcester, England, United Kingdom

Professional title:

CTO and startup founder

What do you do?

I run a software business, spend as much time as I can with my wife and kids, and try to improve myself every single day


Building software makes me happy. Raising my kids makes me happy. Relentless self improvement makes me happy. I've built a life I love, and I want to keep enjoying it for many decades to come.

What should we read?

Outlive by Peter Attia