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Mateus Noel

“You can decide to up your game, all you you need is quality thoughts and action. Don't overthink thought, just keep it simple and moving forward.”


São Paulo, Brazil

Professional title:

Well develop monkey simplifying modern life

What do you do?

I share ideas about living simply and intentionally. Sometimes I make music too.


I love learning and sharing new ideas. I love unlearning as well, and I think everyone can benefit from a bit of each.

What should we read?

"Ego Is The Enemy" by Ryan Holiday "The Five Invitations" by Frank Ostaseski "Wherever You Go, There You Are" by John Kabat-Zinn