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Leo Babauta

“Changing habits isn't about creating a set routine ... it's a way of learning about ourselves. Sticking with something isn't about having a set way in life, but about staying with uncertainty, discomfort, groundlessness.”


Davis, California, United States of America

Professional title:

Creator of Zen Habits (

What do you do?

I help people change their lives through habits, mindfulness and simplicity.


I try to help people because I remember what it was like to be stuck, unhealthy, deeply in debt, stressed out, and unhappy.

What should we read?

Don Quixote, by Cervantes