Leo Babauta

“Changing habits isn't about creating a set routine ... it's a way of learning about ourselves. Sticking with something isn't about having a set way in life, but about staying with uncertainty, discomfort, groundlessness.”

Location:

Davis, California, U.S.A.

Professional title:

Creator of Zen Habits (http://zenhabits.net)

What do you do?

I help people change their lives through habits, mindfulness and simplicity. And deepen into purpose by training to face uncertainty.

Why?

I try to help people because I remember what it was like to be stuck, unhealthy, deeply in debt, stressed out, and unhappy.

What should we read?

When Things Fall Apart, by Pema Chodron

URLs: