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Katy, Texas, United States of America
Running & Strength Coach
What do you do?
I address the physical, mental, and spiritual aspects of running to develop casual runners into awesome athletes.
Running has always been there for me, I've never been able to set it aside despite surgeries and injuries. It was the one thing that had meaning for me even in some pretty dark places. Developing as a runner has helped me grow as a person. Physical and mental roadblocks are opportunities to dive deep and be relentless until I improve.
What should we read?
Braving the Wilderness by Brené Brown