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Patrik Edblad

“"The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts." -- Bertrand Russell”


Östersund, Sweden

Professional title:

Writer, mental trainer and personal coach.

What do you do?

I help people master their habits, optimize their performance, and take control of their health and happiness.


I’m extremely passionate about self-improvement and I love sharing what I learn with others.

What should we read?

A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine