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Alicia Castaneda

“The more time you spend being uncomfortable with something, the more comfortable it gets.”


Long Island, NY United States

Professional title:

Online fitness coach, NPC bikini competitor, violinist, and violin teacher

What do you do?

I teach people how to lose weight and get stronger through learning fitness as a skill, and how to transfer those habits to other aspects of their lives so that they can learn anything.


It takes the same set of tools to learn anything as a skill, from language to music to fitness to finance and beyond. I'm passionate about teaching that skill set to others.

What should we read?

Antifragile by Nassim Nicholas Taleb


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