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Silvio Bauer

“Getting in shape is not about finding motivation. That will never come. It's about finding a way to make physical activities part of your lifestyle, your identity.”


Hamburg, Germany

Professional title:

Strength training enthusiast

What do you do?

I inspire people to get in shape with minimalistic methods.


I'm dabbling into this strength training thing myself. I let others take part of my journey. Hopefully, they transfer it into their own journey.

What should we read?

Ultimate Athleticism by Max Shank Never Let Go by Dan John


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