Michelle Teasdale
michelleteasdale.net/now
Feeling at home in our bodies can be a quiet but radical refusal of systems that require us to be numb, compliant, or endlessly productive.
Location:
Brighton, England, United Kingdom
Professional title:
Yoga teacher, Ayurveda Health Counsellor, sound therapist, shadow work facilitator, writer
What do you do?
I facilitate awareness and embodiment, through slow somatic practices and shadow work.
Why?
Through my own healing, I found my way from feeling unsafe in my body to deep presence and acceptance, and I now offer that path to other
What should we read?
Karl Ove Knausgaard's 'My Struggle' series.