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Laurent Ayoun

“" You are the average of the 5 people you associate with most " The concept of meditation that can really empower you to not respond by default or react to high emotional stake but instead choose how to react ! (20 minutes morning and night, that's what Tim Ferriss recommend).”


Paris, France

Professional title:


What do you do?

I write for my blog to accelerate sustainable behaviours and I help student get rid of scholar stress and discomfort


I really want to contribute to the world I live in, and I want to create some joy in this world and around me

What should we read?

Getting Things Done - David Allen Foundation cycle - Isaac Asimov Elon Musk Series - Wait but why blog