Blanca

atreveteasermas.com/ahora

Location:

Córdoba, Andalucia, Spain

Professional title:

Psychologist specializing in ACT therapy

What do you do?

I help people prevent their mind from self-sabotaging you and they can move forward in what matters most to them.

Why?

Teach you what steps you have to take to fulfill those resolutions at the beginning of the year, month and week... and that you never fulfill. How to identify all the disguises that your mind puts on excuses so that they don't seem like excuses, but rather a most logical and coherent reason. How to move forward in the areas that matter to you to lead a more fulfilling life.

What should we read?

"The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT" Russ Harris