Loic Lopez

loic.breathful.org/now

Location:

(Near) Amboise, Loire Valley, France

Professional title:

Breath guide/ yoga practitioner/ educator

What do you do?

Through 'breathfulness' and 'zilience', I inspire people to breathe and be the change they want to see in the world

Why?

I aim to assist people in experiencing the benefits of effective stress management, better sleep, improved digestion, vitality and awareness. A science-backed, straightforward approach to breathwork empowers us to enhance our overall wellbeing, extend our health span and be more present.

What should we read?

Changing Consciousness: Exploring the Hidden Source of the Social, Political, and Environmental Crises Facing Our World, by David Bohm and Mark Edwards.