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Dancer, teacher, learner, mover
What do you do?
I dance, I teach dance, and I aim to share with others what I learn along the way.
I dance because it moves me. I move because it makes me feel alive. I write to communicate what I learn.
What should we read?
'Dance Stronger' by Monika Volkmar - 'Becoming a supple leopard' by Dr. Kelly Starrett - 'Three ways to easily and instantly improve your movement habits' by Perry Nickleston